Most people think of honey primarily as a sweet and flavorful addition to almost any food or drink. While this is completely true, there are also a number of holistic benefits of honey, many involving beauty and skincare. Honey is technically an acid, with a pH between 3.2 and 4.5, low enough to inhibit the spread of some bacteria, and understanding the full range of uses for honey can help you decide which ones are right for you. Without further ado, here are just a few ways to incorporate honey into your beauty and skincare routine.
Moisturizer
According to Dr. Axe, raw honey can be used to create a hydrating moisturizer for the skin. Simply mix one spoonful of raw honey with olive oil and a squeeze of lemon juice and apply it as you would a regular lotion. You can also experiment with different proportions of ingredients and find the right balance for your skin.
Exfoliant
Honey can also be used as an all-natural ingredient to help exfoliate the skin. There are a number of different recipes for homemade exfoliators, but one of the simplest and most effective involves just three ingredients: honey, sugar, and coffee. That’s right — about 54% of Americans over age 18 drink coffee every day, but just like honey can be used in holistic methods related to beauty and skincare.
To create this all-natural exfoliating solution, combine equal amounts of raw honey, coffee grounds, and sugar. The best time to apply the solution is after a shower, but apply it gently as to not harm the skin. The process should last at least half an hour for maximum effect, and after the solution has been fully applied, rinse off in cool water to close your pores. Then, moisturize your skin after the treatment to complete the application process. Experts say this process should be completed at least once a month for lasting effects.
Topical Ointment
Finally, not many people know that raw honey can even be used as a replacement for medical ointments to heal wounds. If you get a mild burn, cut, rash, or abrasion, apply honey to speed up the healing process. It sounds hard to believe, but it works!
As you can see, there are countless ways to incorporate honey into your everyday beauty regimen. Furthermore, making your own products at home is much safer and often easier than browsing through stores or even online. While it’s true that U.S. e-commerce revenue is about $423.3 billion and is steadily climbing, you as a consumer can never know for sure just how safe the ingredients in products bought online and shipped from overseas actually are. By taking the time to create your own homemade products, you’re ensuring maximum safety, quality, effectiveness, and especially value.
Are there any DIY solutions you love to make and use at home? Tell us in the comments!
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