Chickpea Spread Recipe

Do you like making dishes with chickpeas? In celebration of Mediterranean Diet Month find an easy and delicious recipe for a chickpea spread that you are sure to enjoy that features Greek extra-virgin olive oil that is used in everyday Mediterranean dishes including appetizers, breakfast dishes, dinners and even dessert!

Chickpea Spread Recipe

Ingredients:

• 15oz can of chickpeas
• 2 teaspoons PDO Kalamata Greek extra-virgin olive oil
• 1 clove minced garlic
• 1 tablespoon lemon juice
• 1/4 teaspoon salt

Directions:

1. Mash half of the chickpeas lightly in a bowl with a fork.
2. Mix in PDO Kalamata Greek extra-virgin olive oil, garlic,  lemon juice, and salt. If desired, add 1/4 teaspoon ground cumin.
3. Mash all ingredients together thoroughly or, if a smoother spread is desired, use a food processor to blend the ingredients.
4. Enjoy with pita chips or raw veggies!

Recipe makes 2 servings.